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Food Food Fridays Gluten-Free London Eats Uncategorized Vegan

Food Friday: Shakespeares Head Wetherspoons

It’s time for another Food Fridays! It amazes me how quickly Fridays come around yet seem so far away on Monday. Every day, I walk past Shakespeares Head (Wetherspoons) when walking to work from Holborn tube station so today I decided to pop in for lunch. As those of you who have been to Wetherspoons will know, …

Advice Body Confidence mental health mental health awareness

Wednesday Wisdom: Advice on How to be Body Confident

No-one, including myself, is 100% body confident all of the time. I wish we could be but it seems to be a part of being human (welcome to the club!). When it gets problematic is when it consumes your thought and in turn negatively influences your behaviour, such as deciding not to go out or not …

book book review mental health mental health awareness

Book Review: Happier Thinking by Lana Grace Riva

Changing how you think is possible. I wasn’t always so sure that was true until I experienced it myself, but I know now we don’t have to just accept unhappiness. Not always anyway. This book is my collection of tips and suggestions that have helped me achieve happier thinking. It’s sort of a gym for …

Day out Holland Park London Tour Notting Hill Portabello Market

Day Out: Notting Hill, Portobello Market and Holland Park

Hello everyone, Hope you are having a wonderful weekend so far! I would love to hear what you have been up to! Today I decide to explore Notting Hill and Portabello Road which then led on to Holland Park with my camera and good old Google Maps! Keep scrolling to see what I discovered. George …